We aim to make yoga more accessible to Members and staff to promote mental and physical wellness on the Hill, both for seasoned yogis and beginners. Yoga transcends political ideologies, inviting all those who wish to practice to come to the mat and enjoy the benefits a yoga practice can provide. Yoga teaches patience and acceptance, qualities which we believe are essential to better people and better public servants.

The Congressional Yogi Association serves to remind the Capitol Hill community that it is: “Not Left. Not Right. Just Balance.”